Weigh In record (no journal entry) for 06 November 2023
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60.5 kg
Lost so far: 59.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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760 kcal
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Fat: 30.44g | Prot: 27.52g | Carbs: 95.62g.
Breakfast: Пп шаурма, Альпен Гольд Белый Пористый Шоколад. Lunch: Моя Цена Сырок Глазированный с Какао и Печеньем "Картошка", Винегрет. more...
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Losing 0.7 kg a Week
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.КолючКа's Weight History
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