Weigh In record (no journal entry) for 06 November 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1428 kcal
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Fat: 34.16g | Prot: 74.09g | Carbs: 224.35g.
Breakfast: Yuvalama. Lunch: Fındık, Kuru Hurma. Dinner: Mandalina. more...
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Losing 3.5 kg a Week
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sevmuskuz's Weight History
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