Weigh In record (no journal entry) for 06 November 2023
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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148 kcal
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Fat: 5.30g | Prot: 8.78g | Carbs: 14.59g.
Breakfast: Río Bueno Queso Chacra, Café, Fuchs Pan Integral Linaza-Chia. more...
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steady weight
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trinichachi515's Weight History
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