Weigh In record (no journal entry) for 06 November 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1049 kcal
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Fat: 44.78g | Prot: 40.25g | Carbs: 121.22g.
Lunch: Картофельная Котлета, Сковородка Котлета Куриная, Венский Цех Торт Птичье Молоко, Хлеб Черный, Щи Кислые. more...
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Losing 0.5 kg a Week
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