Weigh In record (no journal entry) for 06 November 2023
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1033 kcal
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Fat: 57.15g | Prot: 13.81g | Carbs: 115.90g.
Lunch: Россия Щедрая Душа Молочный Шоколад Карамель Арахис. Dinner: Ritter Sport Миндаль в Карамели. more...
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Losing 4.2 kg a Week
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_vikentya_'s Weight History
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