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O.
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55.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1555 kcal
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Fat: 103.35g | Prot: 64.86g | Carbs: 82.46g.
Breakfast: Lidl Choco Nussa, Milbona Frischkäse Becher Natur, Avocado, Butter, Kaffee, Grafschafter Pure Kornkraft Haferbrot, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Schlagfix Sprühfertige Schlagcreme, Vemondo No Milk 3,5%. Dinner: Bio Sonne Bio-Kokosöl Nativ, Vitasia Konjak Nudeln, Vemondo Bio Tofu Natur, DM Bio Kürbispüree. Snacks/Other: Lidl Protein Bar Brownie-Schoko-Crisp (45G), Sondey Grandino Chocolate Cookies, Vemondo Kokosnuss Natur Joghurt, Crownfield Bio Leinsamen Geschrotet, Alesto Walnusskerne Naturbelassen, McEnnedy Crunchy Peanut Butter, Vemondo No Milk 1,8%, Alesto Mandeln Naturbelassen, Freshona Kultur Heidelbeeren. more...
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Gaining 5.6 kg a Week
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xHikarix's Weight History
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