Weigh In record (no journal entry) for 06 November 2023
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63.4 kg
Lost so far: 2.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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657 kcal
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Fat: 42.82g | Prot: 24.90g | Carbs: 42.21g.
Breakfast: Черный Хлеб Мука Пшеничная Цельнозерновая, Помидоры, Колбаса Варено-Копченая, Экомилк Масло Сливочное 82,5%, Яйцо. Snacks/Other: Mixbar Батончик с Печеньем и Карамелью. more...
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Gaining 0.2 kg a Week
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София Губарькова's Weight History
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