Weigh In record (no journal entry) for 14 April 2015
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65.1 kg
Lost so far: 7.0 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
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1064 kcal
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Fat: 28.40g | Prot: 69.59g | Carbs: 143.82g.
Breakfast: Bananas, Silk Pure Almond Light almond milk, NutriSystem Energizing Shake. Lunch: Hash Brown (from Frozen), Egg, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Healthy Life 100% Whole Wheat Whole Grain Bread, Butterball Everyday Turkey Bacon. Dinner: Wylwood California Medley, Gunnoe's Cole Slaw, Corn On The Cob with Butter, Wal-Mart Tilapia Fillets. Snacks/Other: rite aid 100% Natural Psyllium Husk Fiber, V8 Low Sodium Original 100% Vegetable Juice, Apples. more...
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2615 kcal
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Exercise:
Sitting - 2 hours, Cleaning - 45 minutes, Studying - 30 minutes, Vacuuming - 15 minutes, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes, Watching TV/Computer - 4 hours, Housework - 3 hours, Showering - 20 minutes, Side bicycle floor 30 mins - 30 minutes, Cooking - 1 hour. more...
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Gaining 0.3 kg a Week
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curley-top's Weight History
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