Weigh In record (no journal entry) for 06 November 2023
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77.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1143 kcal
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Fat: 51.16g | Prot: 46.58g | Carbs: 119.32g.
Lunch: Mein Veggie Tag Veganes Steak. Dinner: Lahmacun. Snacks/Other: Coppenrath & Wiese Carrot Cake Vegan, DM Bio Kimchi. more...
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Losing 4.2 kg a Week
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die.Soph's Weight History
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