Weigh In record (no journal entry) for 06 November 2023
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93 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1120 kcal
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Fat: 46.87g | Prot: 30.82g | Carbs: 148.45g.
Breakfast: Пряник, Вафли, Сыр Российский, Простые Пельмени. Lunch: Яблоко, Капуста Тушеная, Сосиска. Dinner: Борщ с Курицей. Snacks/Other: Яшкино Хрустящие Вафли Сливочные, Пряник, Конфета. more...
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Gaining 0.4 kg a Week
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Uffi_puip's Weight History
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