Weigh In record (no journal entry) for 06 November 2023
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33.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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351 kcal
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Fat: 10.70g | Prot: 23.20g | Carbs: 40.59g.
Breakfast: Голубика, Белая Мука, Перепелиное Яйцо, Савушкин Продукт Творог Классический 5%. Dinner: Цех 85 Боул с Форелью, Брокколи и Редисом. more...
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Losing 0.2 kg a Week
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