Weigh In record (no journal entry) for 05 November 2023
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61.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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839 kcal
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Fat: 51.66g | Prot: 64.88g | Carbs: 25.44g.
Breakfast: Вареное Яйцо, La Pina Арахисовая Паста, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Салат Витаминный, Говяжий Фарш (85% Постного Мяса с 15% Жира, Котлеты, Приготовленные, Жареные). more...
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Gaining 7 kg a Week
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anya_ulu's Weight History
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