Weigh In record (no journal entry) for 06 November 2023
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1673 kcal
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Fat: 84.98g | Prot: 73.56g | Carbs: 138.26g.
Breakfast: Корона Шоколад , Тирамису Тирамису, Green Leaf Згущене Молоко, Яготинский Творог 5%, Грейпфрут. Lunch: Roshen Батончик Dark Chocolate, Good Milk Брынза, Верес Кукуруза Консервированная , Чудова Марка Буряк Варений, Селедка. Dinner: Good Milk Брынза, Сильпо Яблоко Чемпион. more...
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Gaining 0.2 kg a Week
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_*Ксюша_*'s Weight History
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