Weigh In record (no journal entry) for 06 November 2023
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55.9 kg
Lost so far: 12.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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659 kcal
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Fat: 32.17g | Prot: 13.78g | Carbs: 80.90g.
Breakfast: Рогачев Молоко 2,6, Яшкино Крекер с Сыром. Lunch: Яшкино Крекер с Сыром. Dinner: Жареная Картошка. more...
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Losing 1.4 kg a Week
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snezkaaa13's Weight History
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