Weigh In record (no journal entry) for 06 November 2023
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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369 kcal
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Fat: 17.25g | Prot: 18.38g | Carbs: 38.45g.
Breakfast: Кофе, Хурма, Огурец (без Кожуры), Красные Помидоры, Жареное Яйцо, Жареное Яйцо. Snacks/Other: Кофе, Кофе. more...
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Losing 2.1 kg a Week
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ustinovaoljka's Weight History
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