Weigh In record (no journal entry) for 03 November 2023
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78 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1362 kcal
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Fat: 39.77g | Prot: 64.13g | Carbs: 182.74g.
Breakfast: Пятерочка Яблоко Сезонное , Меридиан Горбуша Горячего Копчения , Перекресток Лепешка Узбекская, Яйцо. Lunch: Слобода Майонез Оливковый 67%. more...
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steady weight
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kotomater’ bozhia 🐈⬛'s Weight History
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