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Nachtessen Fondue Chinoise
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84.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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2113 kcal
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Fat: 82.34g | Prot: 152.34g | Carbs: 179.57g.
Breakfast: Latte Macchiato, Migros Steinofenbrötchen. Lunch: Emmi Good Day High Protein Milk, Betty Bossi Rustico Flute Tomate/Mozzarella. Dinner: Zopf, Denner Coppa. Snacks/Other: Powerbar Deluxe Protein, Strawberry, Emmi Good Day High Protein Milk, Coop Qualité & Prix Country Soft Snack Apricot, Nakd Berry Delight. more...
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2288 kcal
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Exercise:
Rowing - 20 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 45 minutes. more...
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Gaining 1.8 kg a Week
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