Weigh In record (no journal entry) for 05 November 2023
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93 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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221 kcal
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Fat: 17.41g | Prot: 8.07g | Carbs: 8.30g.
Breakfast: Вареное Яйцо, Авокадо Авокадо, Вдохновение Горький Шоколад 75% с Миндалем , Кофе с Молоком. more...
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Gaining 0.9 kg a Week
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