4ertovka_'s Journal, 01 Apr 18

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Weigh In record (no journal entry) for 01 April 2018

67.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:

382 kcal

Fat: 13.66g | Prot: 9.87g | Carbs: 54.53g. Breakfast: Красная Цена Овсянка, Россия Щедрая Душа Шоколад Кофе с Молоком, Сахар, Кофе Латте. more...

1675 kcal

Exercise: Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...

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4ertovka_'s Journal, 01 Apr 18

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4ertovka_'s Weight History