Weigh In record (no journal entry) for 06 November 2023
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64.9 kg
Lost so far: 2.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1200 kcal
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Fat: 63.53g | Prot: 30.96g | Carbs: 153.89g.
Breakfast: Молочная Сказка Йогурт, Food 2B Good Гранола Банан Фундук. Lunch: Реми Сосиска в Слоеном Тесте. Snacks/Other: ОЕ! Мороженое Арахис в Карамели. more...
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Losing 1.2 kg a Week
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4ertovka_'s Weight History
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