Weigh In record (no journal entry) for 06 November 2023
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72 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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547 kcal
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Fat: 29.75g | Prot: 12.63g | Carbs: 57.36g.
Breakfast: Вологодское Масло Сливочное, Молочный Край Молоко 3,2%, Сахар, Сваля Каша Молочная Овсяная. more...
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Losing 2.1 kg a Week
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oks-a-n-a's Weight History
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