Weigh In record (no journal entry) for 06 November 2023
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63.3 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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402 kcal
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Fat: 9.46g | Prot: 12.23g | Carbs: 65.86g.
Breakfast: 알리오올리오. more...
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Gaining 4.9 kg a Week
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mingbbo73's Weight History
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