Weigh In record (no journal entry) for 06 November 2023
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68.2 kg
Lost so far: 5.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1062 kcal
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Fat: 67.06g | Prot: 61.09g | Carbs: 55.54g.
Breakfast: Н! Хачапури с Курицей, Сиртаки Сыр для Греческого Салата 55%, Авокадо . Snacks/Other: Помело. more...
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Gaining 1.3 kg a Week
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natali.kozhevnikova.1995's Weight History
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