Weigh In record (no journal entry) for 06 November 2023
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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2013 kcal
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Fat: 65.27g | Prot: 46.99g | Carbs: 310.16g.
Breakfast: 우리밀 우리밀 초코웨하스, 밥, 된장국, 썬업 과일야채샐러드 레드, 밥, 떡국. Lunch: 떡국, 아마씨, 밥, 비비고 순댓국. Dinner: 크라운제과 콘칩, 찐감자, 썬업 과일야채샐러드 레드, 오리온 포카칩 오리지널 (60g). more...
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Losing 0.0 kg a Week
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