Weigh In record (no journal entry) for 05 September 2022
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99 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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714 kcal
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Fat: 25.11g | Prot: 44.75g | Carbs: 76.59g.
Breakfast: Pão Francês, Maçãs Gala, Café com Leite e Açúcar, Ovo Frito sem Gordura. Lunch: Zaffari Carne Moída de Acém, Camil Arroz Branco Cozido. more...
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Rodrigo.PA's Weight History
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