Weigh In record (no journal entry) for 05 November 2023
|
66.4 kg
Lost so far: 30.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
492 kcal
|
Fat: 21.39g | Prot: 26.84g | Carbs: 50.77g.
Lunch: Желе, Sladial Крекер Классический, Фабрика Качества Сало по-Домашнему Соленое, SPAR Голень Копченая, Дело Вкуса Суп Рыбный с Картофелем. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Happy Capybara's Weight History
|