Weigh In record (no journal entry) for 05 November 2023
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122.4 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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398 kcal
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Fat: 25.00g | Prot: 15.00g | Carbs: 33.25g.
Breakfast: Diamond of California Chopped Walnuts, Quaker 100% Whole Grain Oatmeal, Great Value Whole Milk Greek Yogurt Plain (Cup). more...
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Losing 0.1 kg a Week
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SaintViper's Weight History
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