Weigh In record (no journal entry) for 14 April 2015
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57.9 kg
Lost so far: 5.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 54.05g | Prot: 28.91g | Carbs: 75.91g.
Lunch: Cheddar Cheese, Harvestime Country Mix, Boerewors, Woolworths 100% Orange Juice. Snacks/Other: Simba Nik Naks. more...
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Losing 0.2 kg a Week
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