Weigh In record (no journal entry) for 05 November 2023
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59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1165 kcal
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Fat: 65.64g | Prot: 89.82g | Carbs: 55.71g.
Breakfast: Теремок Салат Витаминчик , Теремок Капуста с Яйцом, Теремок Томленая Куриная Грудка. Lunch: Alti Сыр Камамбер, Oleos Масло Льняное , Соевый Соус, Салат Айсберг, Огурец (с Кожурой), METRO Батат, Форель. more...
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620 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Apple Health - 19 hours. more...
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Losing 0.0 kg a Week
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veto4ka3000's Weight History
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