Weigh In record (no journal entry) for 05 November 2023
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96.6 kg
Lost so far: 5.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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796 kcal
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Fat: 54.94g | Prot: 40.10g | Carbs: 39.14g.
Breakfast: Сосиски Молочные, Яичный Омлет. Lunch: Хлебец, Борщ. more...
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Losing 2.5 kg a Week
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absurdtn's Weight History
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