Weigh In record (no journal entry) for 05 November 2023
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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271 kcal
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Fat: 7.20g | Prot: 4.19g | Carbs: 47.40g.
Breakfast: Тушеные Овощи, Картофель Отварной, Ветли Крекер Рыбки, Чай, Lotte Lemon Vita 1000. more...
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Losing 0.7 kg a Week
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_Дарико_'s Weight History
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