Weigh In record (no journal entry) for 05 November 2023
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57.8 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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591 kcal
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Fat: 25.00g | Prot: 33.00g | Carbs: 58.70g.
Breakfast: Черноголовка Кола, Макдоналдс Стрипсы (3), Макдоналдс Чизбургер. more...
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Losing 3.5 kg a Week
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NevskayaNL's Weight History
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