Weigh In record (no journal entry) for 05 November 2023
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76.4 kg
Lost so far: 7.1 kg.
Still to go: 76.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1882 kcal
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Fat: 89.42g | Prot: 94.73g | Carbs: 130.10g.
Lunch: Champagne, Italiamo Parmigiano Reggiano, Ocean Sea Crevettes D’Équateur À L’Ail, Boni Tagliatelle. Dinner: Saladinettes Coleslaw, Petit Navire Filets de Maquereaux Huile D’Olive Vierge Extra, Milbona High Protein Pudding. Snacks/Other: Alesto Chouchou, Jules Destrooper Natuurboterwafels, Ferrero Rocher. more...
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Losing 1.4 kg a Week
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EllenVH79's Weight History
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