Weigh In record (no journal entry) for 02 November 2023
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76.6 kg
Lost so far: 2.2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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303 kcal
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Fat: 20.54g | Prot: 19.82g | Carbs: 9.40g.
Breakfast: Молоко (Цельное Молоко), Деликатесы Армении Сыр Чанах, Iberica Маслины без Косточки, Помидоры, Огурец (с Кожурой), Вареное Яйцо. more...
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steady weight
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Блондишка's Weight History
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