Weigh In record (no journal entry) for 05 November 2023
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90.9 kg
Lost so far: 6.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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967 kcal
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Fat: 51.26g | Prot: 35.66g | Carbs: 88.51g.
Breakfast: Сахар, Белый Хлеб, Растительное Масло, Жареное Яйцо, Красные Помидоры. Lunch: Белый Хлеб, Сытоедов Суп Лапша Домашняя с Курицей. more...
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Losing 2.5 kg a Week
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Alivita_'s Weight History
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