Weigh In record (no journal entry) for 05 November 2023
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83.8 kg
Lost so far: 25 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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481 kcal
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Fat: 21.25g | Prot: 56.87g | Carbs: 15.00g.
Breakfast: Fitness Formula Magic Protein Bar со Вкусом Шоколада, Белый Город Молоко 2,5%, Bombbar Whey Protein Малина, Золотые Луга Творог 5%, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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marinalofickaa6's Weight History
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