Weigh In record (no journal entry) for 05 November 2023
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43.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1008 kcal
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Fat: 55.69g | Prot: 58.62g | Carbs: 62.29g.
Breakfast: Café, Alpro Yaourt Nature aux Amandes, Myrtilles, Alpro Lait d’Amande sans Sucres, Yoplait Skyr Nature, Alpro Lait de Soja Protéines Végétales, Porridge choc. Lunch: Fudge potiron-chocolat, Picard Purée de Carotte, Potiron, Patate Douce, Carrefour Steak Haché Pur Bœuf 20%. Dinner: Fudge potiron-chocolat, Saint Eloi Carottes en Rondelles , Grace Lait de Coco, Saint Eloi Jardinière de Légumes , Semoule Cuite, Viande de Dinde. more...
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Losing 6.3 kg a Week
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