Weigh In record (no journal entry) for 04 November 2023
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124.4 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1553 kcal
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Fat: 65.14g | Prot: 80.37g | Carbs: 159.53g.
Lunch: Qilibri Muesli, Rians Faisselle 6%. Dinner: Milbona Yaourt à Boire , Carrefour Cassoulet Toulousain. Snacks/Other: Forestine Pâté de Campagne, Qilibri Tartine au Blé Complet . more...
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Losing 0.7 kg a Week
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Iota2606's Weight History
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