Weigh In record (no journal entry) for 05 November 2023
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70 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1724 kcal
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Fat: 92.14g | Prot: 97.29g | Carbs: 121.18g.
Breakfast: Dulano Schwarzwälder Schinken, Aldi Laugenzopf mit Käse Überbacken, Kaffee, Milbona Milch 1,5% Laktosefrei. Lunch: Gourmet Kartoffel-Mandelbällchen, Gourmet Finest Cuisine Knusperente. more...
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Losing 5.6 kg a Week
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C.Schelli's Weight History
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