Weigh In record (no journal entry) for 05 November 2023
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1204 kcal
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Fat: 52.78g | Prot: 50.17g | Carbs: 116.40g.
Breakfast: Sweet Valley Dessert Kirschen, Knack & Back Hörnchen. Lunch: Kania Chili Sin Carne. Dinner: Take It Veggie Veganes Filet Hähnchen-Art Paprika. Snacks/Other: Vemondo Veganes Kokosdessert Brombeere, Xox Snack Asia Reis-Chips Exotic Asia. more...
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Losing 1.4 kg a Week
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die.Soph's Weight History
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