Weigh In record (no journal entry) for 05 November 2023
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82.8 kg
Lost so far: 4.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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175 kcal
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Fat: 0.00g | Prot: 30.00g | Carbs: 15.00g.
Lunch: Exponenta Черника-Голубика. more...
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steady weight
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