Weigh In record (no journal entry) for 05 November 2023
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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424 kcal
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Fat: 24.46g | Prot: 45.41g | Carbs: 4.03g.
Breakfast: Огурец (с Кожурой), Куриные Бедра (Кожа не Съедена), Окское Желток , Окское Яичный Белок. more...
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Losing 1.4 kg a Week
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Smileliliya's Weight History
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