Mmaverick5's Journal, 14 Apr 15

Weigh In record (no journal entry) for 14 April 2015
114.5 kg Lost so far: 35.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:
1062 kcal Fat: 32.64g | Prot: 64.30g | Carbs: 121.64g.   Breakfast: LU Prince Petit Dej. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Picard Trio de Légumes aux Oignons, Rôti de Porc. Dinner: Sucre, Auchan Fromage Blanc 0%, Auchan Tagliatelles au Saumon et aux Épinards. more...
5315 kcal Exercise: Football (soccer) - 1 hour and 45 minutes, Walking (slow) - 3/kph - 1 hour, Bricolage - 1 hour, Standing - 3 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
Losing 0.7 kg a Week



     
 

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Mmaverick5's Weight History


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