Weigh In record (no journal entry) for 05 November 2023
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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516 kcal
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Fat: 29.20g | Prot: 27.21g | Carbs: 33.93g.
Breakfast: Форель, Санта Бремор Икра Мойвы с Копчёным Лососем, Метатр Блины Домашние, Premier Of Taste Сыр Моцарелла. more...
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Losing 2.1 kg a Week
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tatanaemelanova4787's Weight History
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