Weigh In record (no journal entry) for 05 November 2023
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72.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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338 kcal
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Fat: 12.87g | Prot: 15.34g | Carbs: 39.84g.
Breakfast: Сахар, Геркулес Геркулес Традиционный , Молочный Край Молоко 3,2%, Яйцо. more...
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Losing 2.1 kg a Week
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oks-a-n-a's Weight History
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