Weigh In record (no journal entry) for 05 November 2023
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85 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1784 kcal
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Fat: 97.15g | Prot: 66.75g | Carbs: 166.94g.
Breakfast: Пирожок с Капустой, Сахар, Цельное Молоко. Lunch: Грецкие Орехи, Пирожок с Капустой, Сахар. Dinner: Natty's Кешью Паста, Шоколад, Простоквашино Сливки 10%, Куриные Голени (Кожа не Съедена). Snacks/Other: Варенье, Цельное Молоко. more...
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Gaining 0.0 kg a Week
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custodian-nsk's Weight History
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