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2050 kcal?
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1292 kcal
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Fat: 62.40g | Prot: 95.31g | Carbs: 85.96g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: DM Bio Buchweizen, Esselunga Olio Extravergine d'oliva, Harzer Harzer Käse, Cucumber (with Peel). Dinner: Paulus Alaska Seelachsfilet. Snacks/Other: REWE Bio Kürbiskerne, Lidl Grapefruit. more...
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Losing 1.4 kg a Week
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powermilla's Weight History
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