Weigh In record (no journal entry) for 04 November 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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400 kcal
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Fat: 9.02g | Prot: 29.76g | Carbs: 55.37g.
Breakfast: LeanFit Whey Protein, 2% Fat Milk, Raspberries , Almond Milk, Blackberries , Mango, Strawberries . more...
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Losing 0.0 kg a Week
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FocusNorthStar's Weight History
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