Weigh In record (no journal entry) for 04 November 2023
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81.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1025 kcal
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Fat: 40.00g | Prot: 33.00g | Carbs: 127.00g.
Breakfast: Red Bull Red Bull Cola, Dr. Oetker Ristorante Pizza Salame . more...
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Gaining 0.7 kg a Week
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liampaul's Weight History
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