Weigh In record (no journal entry) for 04 November 2023
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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695 kcal
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Fat: 32.31g | Prot: 32.78g | Carbs: 72.00g.
Breakfast: Welless Barrette Arachidi e Semi di Zucca. Lunch: Grana Padano Grana Padano, Broccoli, Pangrattato (Condito), Pasta Geloi Integrale, Vivo Meglio Sottilette, Auchan Olio Extravergine di Oliva , Land Ricottine. more...
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Gaining 0.1 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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